Mindfulness Book – alle Bücher und Diverse

Rowan James
The Mindfulness Book for Adults Who Can't Switch Off

WAKE THE HELL UP A Mindfulness Book for Adults Who Are Tired of Holding It All Together This isn't a self-help book. It's a wake-up call. You're exhausted. Burned out from pretending you're okay. Drowning…

lieferbar innerhalb 2-3 Wochen

Buch

Patrizia Collard,
Das kleine Buch vom achtsamen Leben

Wie schön wäre es, einfach ganz entspannt im Hier und Jetzt zu leben. Das endlose Gedankenkarussell für einen Moment anzuhalten und der Hektik des Alltags zu entkommen. Dafür müssen Sie nicht stundenlang …

sofort lieferbar

Buch

Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

lieferbar innerhalb 2-3 Wochen

Buch

Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

lieferbar innerhalb 2-3 Wochen

Buch

Handbook of Mindfulness, Second Edition

Reflecting a decade of tremendous growth in mindfulness research and interventions, this authoritative handbook is now in a significantly revised second edition with 75% new material.

lieferbar in mind. 4 Wochen

Buch

Evelyn T. Avery
Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

lieferbar innerhalb 2-3 Wochen

Buch

Evelyn T. Avery
Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

lieferbar innerhalb 2-3 Wochen

Buch

Handbook of Assessment in Mindfulness Research

Preface.- Part 1. Introduction.- Chapter 1. Assessment in Mindfulness: An introduction.- Chapter 2. Nature of Mindfulness.- Part 2. Foundations of Assessment.- Chapter 3. Classical Test Theory.- Chapter 4…

lieferbar innerhalb 2-3 Wochen

3 Bücher

John Bruna
The Essential Guidebook to Mindfulness in Recovery, Second Edition

BUILD MINDFULNESS, STRENGTHEN RECOVERY, AND CREATE LASTING SOBRIETYIncludes Guided Practices, Reflection Exercises, and Mindfulness Tools for Recovery THIS MINDFULNESS IN RECOVERY GUIDEBOOK MAKES HEALING …

lieferbar innerhalb 2-3 Wochen

Buch

Handbook of Mindfulness and Self-Regulation: Theoretical, Cognitive Neuroscience, Social-Personality, and Clinical Perspectives

Mechanisms of Mindfulness Interventions:Perspectives from Monitor and Acceptance Theory

lieferbar innerhalb 2-3 Wochen

Buch

Lauren Elizabeth Larkin
The Eating Disorder Recovery Reset

Take charge of your recovery journey and transform your relationship with food.If you struggle with an ongoing eating disorder--such as anorexia, bulimia, or binge-eating disorder--and you have experience…

lieferbar ab 1.7.2026.

Buch

Evelyn T. Avery
Drug Addiction Recovery Skills Workbook

Are you ready to break free from the grip of addiction and reclaim your life? This "DRUG ADDICTION RECOVERY SKILLS WORKBOOK" is a powerful, step-by-step recovery workbook is designed to give you…

lieferbar innerhalb 2-3 Wochen

Buch

Adam W Hanley, Eric L Garland
The Chronic Pain and Addiction Workbook

For sufferers of chronic pain and addiction, this one-of-a-kind workbook blends mindfulness training, cognitive behavioral therapy (CBT), and positive psychology principles into an effective, integrative …

Erscheint bald

Buch

Evelyn T. Avery
Drug Addiction Recovery Skills Workbook

Are you ready to break free from the grip of addiction and reclaim your life? This "DRUG ADDICTION RECOVERY SKILLS WORKBOOK" is a powerful, step-by-step recovery workbook is designed to give you…

lieferbar innerhalb 2-3 Wochen

Buch

MacMillan Children's Books
Moomin Blooms

Stop and smell the roses in Moominvalley with this cute coloring book, bursting with flowery pictures to complete! Moomin Blooms: A Fun and Floral Coloring Book is perfect for stress relief and mindfulnes…

lieferbar ab 23.6.2026.

Buch

Night & Day Coloring Book

Find calm and inspiration as you color nature's transition from the brightness of day to the quiet of night.Become immersed in the harmony of nature with Day & Night , a refined coloring book that gui…

lieferbar ab 26.5.2026.

Buch

Walt Disney,
Disney Winnie the Pooh

In celebration of Winnie the Pooh's 100th anniversary, immerse yourself in his cute and cosy world!THE SUNDAY TIMES BESTSELLER.Grab your pens and bring Pooh and friends to life in over 40 scenes as they c…

lieferbar in mind. 4 Wochen

Buch

Animal Mandalas Colouring Book

Dive into the calming world of mandalas inspired by the animal kingdom, with 96 beautifully illustrated pages that invite creativity and relaxation!A refined, artist-created coloring book celebrating the …

lieferbar in mind. 4 Wochen

Buch

Dk
Wonderful Wildflowers Coloring Book

Immerse yourself in nature's most incredible and curious creations with this intricate coloring series.Each of the titles in Natural Wonders will celebrate some of the world's wildest and weirdest plants,…

lieferbar innerhalb 1-2 Wochen

Buch

Dk
Extraordinary Insects Coloring Book

Immerse yourself in nature's most incredible and curious creations with this intricate coloring series.Each of the titles in Natural Wonders will celebrate some of the world's wildest and weirdest plants,…

lieferbar innerhalb 1-2 Wochen

Buch

Trefferliste "Mindfulness Book" - alle Bücher und Diverse